Stamina Inmotion Rower

The Stamina InMotion Rower is compact with a small footprint and makes a perfect addition to any home gym. The InMotion Rower has solid steel construction, a comfortable stitched seat, and foam hand grips. The oversized foot plates pivot to help maintain the natural rowing motion during your workout. The InTouch fitness monitor will keep you motivated to reach your fitness goals by tracking strokes/minute, count, time, calories burned, and will scan all features during your workout.

Rowing on the InMotion Rower is as easy as 1-2-3. The continuous, non-impact movement of rowing can be broken down into three phases: the starting point or catch phrase, followed by the drive phase and lastly the finish.

In the catch phase, knees are bent with shins vertical and shoulders and arms reaching forward. This phase mimics the point where the oars are being placed in the water.

The drive phase is initiated by the legs. As they extend, arms remain straight until the knees are mostly extended, then the elbows flex bringing the oar handles into the upper stomach.

In the finish, the legs are fully extended, shoulders are back, elbows are flexed, and the oar handle is against the upper stomach. For the recovery, the knees don't flex until after the hands pass over knees as the arms and shoulders reach forward to begin Catch Phase again.

• Solid Steel Construction
• Five levels of resistance
• Comfortable, stitched seat
• Pivoting foot plates with adjustable closure
• Single button multi-function InTouch monitor
• Easy to store
• Use at home for a low impact workout that strengths all major muscles groups and builds cardiovascular endurance
• Assembly required
• Warranty: 90 days parts/1 year frame

Overall Dimensions: 56.5"(L) x 23.5"(W) x 19"(H)

Most of our items will ship within 24-48 hours within the receipt of the order.

You will receive tracking information as soon as your order leaves our warehouse.

Almost all products on hausappeal.com are returnable. The few exceptions include unsealed mattresses, assembled or modified products, and clearance merchandise. Any product that is non-returnable will note that on its product page.

All returns must be unused and shipped back in the original packaging to the warehouse address from which the order was shipped.  To initiate a return, send an email to us at Service@hausappeal.com so that we can provide you with a Return Authorization Number. Upon inspection of the return, you will receive a full refund of product cost minus our outbound shipping costs.