Strength Training

Strength TrainingItem Weight: 144 lbs.

The Stamina Ab/Hyper Bench gives you terrific core strength, ripped abs and powerful back muscles. Work your upper and middle abs in four crunch po...

When youG??re ready to get serious about your workout, sculpt and strengthen your entire body with the Stamina|X Power Tower. One piece of equipmen...

Plyometric training is used to develop speed, power, agility, and explosiveness.  This high-intensity training uses both your upper and lower body...

Build a powerful and lean physique with the Stamina|X Fortress Power Tower. The Fortress is the only power tower to include a Pull-up bar, dip bar,...

Like inversion therapy, the Stamina InLine Back Stretch Bench is a non-invasive traction that not only stretches and strengthens your back, but als...

The Stamina Versa-Bell II 50 lb. dumbbell is nine dumbbells in one. This innovative 10 to 50 pound adjustable dumbbell replaces nine individual dum...