{"title":"Strength Training","description":null,"products":[{"product_id":"stamina-outdoor-power-tower-pro","title":"Stamina Outdoor Power Tower Pro | Steel Frame with UV-Resistant Paint | Backyard \u0026 Patio Strength Training | Model 65-1485","description":"\u003cp\u003e\u003cstrong\u003eA heavy-duty outdoor power tower pro for advanced strength training, built to withstand outdoor elements.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Stamina Outdoor Power Tower Pro is designed for intense yet safe workouts, providing multiple stations for push-ups, pull-ups, sit-ups, tricep dips, and vertical knee raises. Built of heavy gauge steel with stainless hardware, it is manufactured with paint that offers excellent weatherability, chip and corrosion resistance, and UV protection for color retention. It is easy to assemble, install, and requires little to no maintenance.\u003c\/p\u003e\u003ch3\u003eBest for\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eBackyards and patios with a flat, level surface for a full-body strength workout\u003c\/li\u003e\n\u003cli\u003eOutdoor fitness areas where you want durable, weather-resistant equipment\u003c\/li\u003e\n\u003cli\u003eUsers who want to perform advanced bodyweight exercises like pull-ups, dips, and knee raises\u003c\/li\u003e\n\u003cli\u003eHome gyms that extend outdoors for fresh-air training\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eNot ideal for\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eIndoor use if you prefer a compact, foldable design\u003c\/li\u003e\n\u003cli\u003eVery small spaces, as it requires a significant footprint\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStyle and finish\u003c\/h3\u003e\u003cp\u003eThe power tower pro features a sturdy steel frame with a chip- and corrosion-resistant paint finish that includes UV protection to maintain its vibrant color. The stainless hardware ensures durability against the elements.\u003c\/p\u003e\u003ch3\u003eMaterials and care\u003c\/h3\u003e\u003cp\u003eConstructed of heavy gauge steel with stainless hardware. The paint is designed to resist chipping and corrosion. Care instructions not specified by manufacturer; wipe clean with a damp cloth as needed.\u003c\/p\u003e\u003ch3\u003eSizing and fit\u003c\/h3\u003e\u003cp\u003eDimensions not specified by manufacturer. This tower is suitable for outdoor spaces with enough room for the equipment and user movement.\u003c\/p\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStrength Training\u003c\/li\u003e\n\u003cli\u003eItem Weight: 144 lbs.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eWhat is it made of?\u003c\/strong\u003e Heavy gauge steel with stainless hardware.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhere in the home does this work best?\u003c\/strong\u003e Outdoors in a backyard, patio, or other flat outdoor area.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow is it mounted or assembled?\u003c\/strong\u003e It is freestanding and requires assembly; installation is easy.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's the warranty?\u003c\/strong\u003e Warranty not specified by manufacturer.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan it be left outside in the rain?\u003c\/strong\u003e The paint and hardware are designed to withstand outdoor elements, but covering it during extreme weather may prolong its life.\u003c\/p\u003e","brand":"Stamina","offers":[{"title":"Default Title","offer_id":45317836439792,"sku":"ST65-1485","price":619.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/8687\/3753\/files\/ST65-1485-2.jpg?v=1785597244"},{"product_id":"stamina-x-power-tower-with-vkr","title":"Stamina X Power Tower with VKR | Steel Frame, Foam Grips | Home Pull-Up, Dip \u0026 Knee Raise Station | 49 x 42.5 x 81 in | Model 50-1692","description":"\u003cp\u003e\u003cstrong\u003eA freestanding power tower with vertical knee raise (VKR) station, for total body strength training at home without weights.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Stamina X Power Tower with VKR lets you sculpt and strengthen your entire body with one piece of equipment. It offers multiple workout stations for push-ups, pull-ups, sit-ups, tricep dips, and vertical knee raises, helping you build total body strength. With a small footprint, it fits easily into your home workout area and provides an intense yet safe workout. The solid steel frame, padded back and arm rests, and comfortable foam grips ensure comfort and stability.\u003c\/p\u003e\u003ch3\u003eBest for\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eHome gyms and workout rooms, as a freestanding station for bodyweight exercises\u003c\/li\u003e\n\u003cli\u003eApartments and small spaces, thanks to its compact footprint\u003c\/li\u003e\n\u003cli\u003eUsers of all fitness levels, from beginners to advanced, for building upper body and core strength\u003c\/li\u003e\n\u003cli\u003ePerforming pull-ups, chin-ups, dips, push-ups, sit-ups, and vertical knee raises\u003c\/li\u003e\n\u003cli\u003eStrength training without weights, using bodyweight resistance\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eNot ideal for\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eVery small rooms, as it requires a 49\" x 42.5\" floor space\u003c\/li\u003e\n\u003cli\u003eUsers over 250 lbs, as the maximum user weight is not specified but the frame is heavy-duty\u003c\/li\u003e\n\u003cli\u003eOutdoor use, as it is designed for indoor use\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStyle and finish\u003c\/h3\u003e\u003cp\u003eThe X Power Tower features a red and black color scheme with a solid steel frame and vinyl upholstery. Its padded back and arm rests and comfortable foam grips provide a secure and comfortable workout.\u003c\/p\u003e\u003ch3\u003eMaterials and care\u003c\/h3\u003e\u003cp\u003eConstructed with a steel frame and vinyl upholstery. Wipe clean with a damp cloth; do not use harsh chemicals. Care instructions not specified by manufacturer.\u003c\/p\u003e\u003ch3\u003eSizing and fit\u003c\/h3\u003e\u003cp\u003eOverall dimensions are 49\"(L) x 42.5\"(W) x 81\"(H). Freestanding with a small footprint, it fits easily into a home workout area.\u003c\/p\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eRed\u003c\/li\u003e\n\u003cli\u003eSolid steel frame, vinyl upholstery\u003c\/li\u003e\n\u003cli\u003ePadded back and arm rests; comfortable foam grips for hands\u003c\/li\u003e\n\u003cli\u003eExercises include push-ups, pull-ups, sit-ups, chin-ups with multiple grip positions, tricep dips, and vertical knee raises\u003c\/li\u003e\n\u003cli\u003eComfortable, padded, easy-to-clean forearm and back support\u003c\/li\u003e\n\u003cli\u003eComfortable, secure, foam hand grips at push-up, pull-up, VKR, dip, and chin-up stations\u003c\/li\u003e\n\u003cli\u003eAssembly required\u003c\/li\u003e\n\u003cli\u003e90 days for parts; 5 years for frame\u003c\/li\u003e\n\u003cli\u003eOverall Dimensions: 49\"(L) x 42.5\"(W) x 81\"(H)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eWhat is it made of?\u003c\/strong\u003e Solid steel frame with vinyl upholstery and foam grips.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhere in the home does this work best?\u003c\/strong\u003e It works best in a home gym, workout room, or any space with enough floor area for its footprint.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow is it mounted or assembled?\u003c\/strong\u003e It is freestanding; assembly is required.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's the warranty?\u003c\/strong\u003e 90 days for parts; 5 years for frame.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat exercises can I do?\u003c\/strong\u003e You can do push-ups, pull-ups, sit-ups, chin-ups, tricep dips, and vertical knee raises.\u003c\/p\u003e","brand":"Stamina","offers":[{"title":"Default Title","offer_id":45317836603632,"sku":"ST50-1692","price":244.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/8687\/3753\/products\/ST50-1692-2.jpg?v=1710360886"},{"product_id":"stamina-x-fortress","title":"Stamina X Fortress Power Tower | Red Gray Black Steel Frame | Home Gym with Pull-Up Bar, Dip Bar, Plyo Box \u0026 Ab Straps | Model 50-1755","description":"\u003cp\u003e\u003cstrong\u003eA versatile power tower with a pull-up bar, dip bar, adjustable plyo box, and ab straps for a full-body strength and plyometric workout at home.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Stamina X Fortress Power Tower is the ultimate home gym station for building strength and power. It includes a pull-up bar, dip bar, adjustable plyo box, Stronghold grips, ab straps, and Boulder Fit rock climbing hand holds, offering endless workout possibilities. The plyo box adjusts from 16 to 24 inches for box jumps and step-ups, while the comfortable foam grips and back pad ensure a secure workout. Its freestanding design with a small footprint fits easily into any home workout area.\u003c\/p\u003e\u003ch3\u003eBest for\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eHome gyms and workout rooms where you want a versatile strength-training station\u003c\/li\u003e\n\u003cli\u003ePull-up and chin-up variations with multiple grip options\u003c\/li\u003e\n\u003cli\u003eTricep dips and chest exercises using the dip bar\u003c\/li\u003e\n\u003cli\u003ePlyometric training like box jumps and step-ups with the adjustable plyo box\u003c\/li\u003e\n\u003cli\u003eCore work with ab straps and vertical knee raises\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eNot ideal for\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eVery small spaces, as it requires a footprint of about 48.5 x 57 inches and 85 inches of height\u003c\/li\u003e\n\u003cli\u003eCommercial or heavy-duty use, as it's designed for home workouts\u003c\/li\u003e\n\u003cli\u003eUsers who need a compact, lightweight unit, as it weighs 159 lbs (shipping weight)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStyle and finish\u003c\/h3\u003e\u003cp\u003eThe Fortress features a red, gray, and black color scheme on a solid steel frame, giving it a bold, athletic look that stands out in any home gym.\u003c\/p\u003e\u003ch3\u003eMaterials and care\u003c\/h3\u003e\u003cp\u003eConstructed from solid steel with foam hand grips and a back pad. Wipe down with a damp cloth to clean. Care instructions not specified by manufacturer.\u003c\/p\u003e\u003ch3\u003eSizing and fit\u003c\/h3\u003e\u003cp\u003eMeasures 57 inches long, 48.5 inches wide, and 85 inches high, weighing 159 lbs (shipping weight). Requires assembly. Ensure you have adequate ceiling height and floor space.\u003c\/p\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eColor(s): Red, Gray, Black\u003c\/li\u003e\n\u003cli\u003eMade of Steel Frame\u003c\/li\u003e\n\u003cli\u003eBuild strength with multiple pull-up stations, push-ups, sit-ups, and vertical knee raises.\u003c\/li\u003e\n\u003cli\u003ePlyo box adjusts from 16\"-18\"-20\"-22\"-24\".\u003c\/li\u003e\n\u003cli\u003eNon-slip jumping surface.\u003c\/li\u003e\n\u003cli\u003eIncludes ab straps, Boulder Fit rock climbing handholds, and Stronghold grips.\u003c\/li\u003e\n\u003cli\u003eComfortable foam hand grips on pull-up and dip stations.\u003c\/li\u003e\n\u003cli\u003eSolid steel frame construction\u003c\/li\u003e\n\u003cli\u003eFoam hand grips and back pad\u003c\/li\u003e\n\u003cli\u003eSome Assembly Required\u003c\/li\u003e\n\u003cli\u003eWarranty Info: 90 Days on Parts\/3 Years on Frame\u003c\/li\u003e\n\u003cli\u003eOverall Dimensions: 57\"(L) x 48.5\"(W) x 85\"(H)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eWhat is it made of?\u003c\/strong\u003e Solid steel frame with foam grips and back pad.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhere in the home does this work best?\u003c\/strong\u003e It's designed for home gyms, basements, or any room with enough ceiling height and floor space for a dedicated workout area.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow is it mounted or assembled?\u003c\/strong\u003e It is freestanding and requires assembly. All necessary hardware is included.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's the warranty?\u003c\/strong\u003e 90 days on parts and 3 years on the frame.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes it include a plyo box?\u003c\/strong\u003e Yes, the adjustable plyo box is included and adjusts from 16 to 24 inches.\u003c\/p\u003e","brand":"Stamina","offers":[{"title":"Default Title","offer_id":45317836636400,"sku":"ST50-1755","price":549.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/8687\/3753\/files\/ST50-1755-2.jpg?v=1785597208"},{"product_id":"stamina-x-adjustable-height-plyo-box","title":"Stamina X Adjustable Height Plyo Box | 4-in-1 Plyometric Box with Steel Frame | Home Gym Strength \u0026 Agility Training | 12-24in Heights | Model 20-0012","description":"\u003cp\u003e\u003cstrong\u003eAn adjustable-height plyo box for home gym strength, agility, and explosive power training.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Stamina X Adjustable Height Plyo Box adjusts to four different heights - 12\", 16\", 20\", and 24\" - allowing you to progressively increase the intensity of your plyometric training. This space-saving design is perfect for home gyms, with a durable non-slip jumping surface and a sturdy steel frame. No assembly is required, so you can start training right away.\u003c\/p\u003e\u003ch3\u003eBest for\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eHome gyms and small workout spaces - compact and space-saving\u003c\/li\u003e\n\u003cli\u003ePlyometric training to develop speed, power, agility, and explosiveness\u003c\/li\u003e\n\u003cli\u003eProgressive training - adjust the height as you get stronger\u003c\/li\u003e\n\u003cli\u003eFull-body workouts that build strength and endurance\u003c\/li\u003e\n\u003cli\u003eAnyone wanting a durable, non-slip surface for safe jumping\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eNot ideal for\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eCommercial gyms or high-traffic use - this is designed for home use\u003c\/li\u003e\n\u003cli\u003eUsers over 300 lbs. - the manufacturer does not specify a weight limit, but the steel frame may have limitations\u003c\/li\u003e\n\u003cli\u003eThose seeking a fixed-height plyo box - this is adjustable, which may not suit everyone's preference\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStyle and finish\u003c\/h3\u003e\u003cp\u003eThe plyo box features a red and black color scheme with a steel frame and rubber landing surface. The design is functional and sturdy, with a non-slip jumping surface for safety. The adjustable height mechanism is simple and reliable.\u003c\/p\u003e\u003ch3\u003eMaterials and care\u003c\/h3\u003e\u003cp\u003eThe frame is made of steel for durability, and the landing surface is rubber for non-slip performance. To clean, wipe down the frame and surface with a damp cloth. Avoid using harsh chemicals. Care instructions for the rubber surface: keep it dry and free of debris.\u003c\/p\u003e\u003ch3\u003eSizing and fit\u003c\/h3\u003e\u003cp\u003eThe overall dimensions are 27\"(L) x 18\"(W) x 24\"(H). It adjusts to four heights: 12\", 16\", 20\", and 24\". The box is compact and space-saving, making it suitable for small home gyms.\u003c\/p\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eRed, Black\u003c\/li\u003e\n\u003cli\u003eSteel frame, rubber landing surface\u003c\/li\u003e\n\u003cli\u003eIncludes workout guide\u003c\/li\u003e\n\u003cli\u003eDurable non-slip jumping surface\u003c\/li\u003e\n\u003cli\u003eAdjusts to four different heights: 12\", 16\", 20\", 24\"\u003c\/li\u003e\n\u003cli\u003eNo Assembly required\u003c\/li\u003e\n\u003cli\u003e90 days parts\/1 year frame\u003c\/li\u003e\n\u003cli\u003eOverall Dimensions: 27\"(L) x 18\"(W) x 24\"(H)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eWhat is it made of?\u003c\/strong\u003e The frame is steel, and the landing surface is rubber.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhere in the home does this work best?\u003c\/strong\u003e This works best in home gyms, garages, or any space with enough room for jumping exercises.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow is it assembled?\u003c\/strong\u003e No assembly is required - it comes ready to use.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's the warranty?\u003c\/strong\u003e 90 days on parts, 1 year on the frame.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I use this outdoors?\u003c\/strong\u003e The manufacturer does not specify outdoor use, so it's best to use it indoors on a flat, stable surface.\u003c\/p\u003e","brand":"Stamina","offers":[{"title":"Default Title","offer_id":45317836669168,"sku":"ST20-0012","price":249.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/8687\/3753\/files\/ST20-0012-2.jpg?v=1785597169"},{"product_id":"stamina-ab-hyper-bench","title":"Stamina Ab\/Hyper Bench | 4-Level Adjustable Core \u0026 Back Trainer | Home Gym \u0026 Fitness Studio | 56 x 27 x 35 in | Model 20-2021","description":"\u003cp\u003e\u003cstrong\u003eA versatile ab and hyper bench for core strengthening and back exercises, with four adjustable positions.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Stamina Ab\/Hyper Bench offers multiple crunch positions and adjustable angles to increase or decrease workout intensity. The split thigh support and pivoting foam rollers ensure proper alignment for hyperextensions. With a heavy-duty steel frame and thick padding, this bench provides comfort and durability. It folds for easy storage, making it a great addition to any home gym.\u003c\/p\u003e\u003ch3\u003eBest for\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eHome gyms and fitness studios where space is limited, thanks to its folding design\u003c\/li\u003e\n\u003cli\u003eStrengthening core muscles with four adjustable bench levels\u003c\/li\u003e\n\u003cli\u003ePerforming hyperextension exercises for lower back strength\u003c\/li\u003e\n\u003cli\u003eUsers up to 250 lbs, seeking a sturdy, adjustable bench\u003c\/li\u003e\n\u003cli\u003eEasy storage when not in use\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eNot ideal for\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eVery tall users over 6'4\" who may find the bench too short\u003c\/li\u003e\n\u003cli\u003eHeavy-duty commercial use, as it's designed for home fitness\u003c\/li\u003e\n\u003cli\u003eThose seeking a bench with more than four incline positions\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStyle and finish\u003c\/h3\u003e\u003cp\u003eThe bench features a black steel frame with thickly padded vinyl upholstery. The split thigh support and high-density foam pads provide comfort and support. Its sturdy construction and non-slip footrest ensure safety during workouts.\u003c\/p\u003e\u003ch3\u003eMaterials and care\u003c\/h3\u003e\u003cp\u003eConstructed with a heavy-duty 2\" steel frame and vinyl upholstery, the bench is easy to clean with a damp cloth. Care instructions not specified by manufacturer.\u003c\/p\u003e\u003ch3\u003eSizing and fit\u003c\/h3\u003e\u003cp\u003eMeasures 56 inches long, 27 inches wide, and 35 inches high when assembled. Folds flat to 11.75 inches high for storage. Supports a maximum user weight of 250 lbs.\u003c\/p\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThickly padded bench with durable stitched vinyl upholstery\u003c\/li\u003e\n\u003cli\u003eBench adjusts to 4 levels\u003c\/li\u003e\n\u003cli\u003eAdjustable, split thigh support\u003c\/li\u003e\n\u003cli\u003eHeavy-duty 2\" steel frame construction\u003c\/li\u003e\n\u003cli\u003eEasy-to-reach extended hand grips\u003c\/li\u003e\n\u003cli\u003ePivoting foam rollers hold your lower leg in place for hyperextension exercises, and feet in place for crunches\u003c\/li\u003e\n\u003cli\u003eHigh-density foam pads add comfort and support\u003c\/li\u003e\n\u003cli\u003eNon-slip footrest\u003c\/li\u003e\n\u003cli\u003eNon-slip rubber frame caps also protect floors\u003c\/li\u003e\n\u003cli\u003eAdjustable footrest, backrest, and thigh support to accommodate height and workout intensity\u003c\/li\u003e\n\u003cli\u003eFolds for easy storage\u003c\/li\u003e\n\u003cli\u003eMeasures 11.75\"(H) when folded flat\u003c\/li\u003e\n\u003cli\u003eAssembled size:56\" long x 27\" wide x 35\" high\u003c\/li\u003e\n\u003cli\u003eWeight limit: 250 lbs.\u003c\/li\u003e\n\u003cli\u003eWarranty: 5 years frame, 90 days parts\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eWhat is it made of?\u003c\/strong\u003e The frame is made of heavy-duty 2\" steel, and the upholstery is vinyl.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhere in the home does this work best?\u003c\/strong\u003e It works best in a home gym, spare room, or garage.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow is it mounted or assembled?\u003c\/strong\u003e The bench is freestanding and requires assembly.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's the warranty?\u003c\/strong\u003e The warranty covers 5 years frame and 90 days parts.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I adjust the bench to different angles?\u003c\/strong\u003e Yes, the bench adjusts to 4 levels to vary workout intensity.\u003c\/p\u003e","brand":"Stamina","offers":[{"title":"Default Title","offer_id":45317836964080,"sku":"ST20-2021","price":149.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/8687\/3753\/files\/ST20-2021-2.jpg?v=1785597173"},{"product_id":"stamina-50-lb-versa-bell-ii-single","title":"Stamina 50 Lb. Versa Bell II (Single)","description":"The Stamina Versa-Bell II 50 lb. dumbbell is nine dumbbells in one. This innovative 10 to 50 pound adjustable dumbbell replaces nine individual dumbbells, but is the size of one so you save space and money without sacrificing quality. It's the perfect way to add dumbbells to your home workout area. Just set the dial to your weight of choice.\u003cbr\u003e\u003cbr\u003eThe dial mechanism makes changing weight fast and easy for uninterrupted workouts. As you dial, the weight minder shows the weight you've chosen.\u003cbr\u003e\u003cbr\u003eAdd the Stamina SPS Versa-Bell Dumbbell Stand (sold separately) to hold a pair of 50 lb. Versa-Bell II dumbbells. With a footprint of just 23 inches  x 19.75 inches, it fits easily into most home workout areas.\u003cbr\u003e \u003cul style=\"text-align: justify;\"\u003e \u003c\/ul\u003e \u003cul\u003e \u003cli\u003eSimply turn the knob to increase or decrease the dumbbell's weight in 5 pound increments in a matter of seconds\u003c\/li\u003e \u003cli\u003eWindow display shows weight change as you turn the dial\u003c\/li\u003e \u003cli\u003eAdjustable from 10 to 50 lbs. (4.5 kg to 22.7 kg)\u003c\/li\u003e \u003cli\u003eOne 10 lb. handle bar with 8 weight plates (5 lbs. each)\u003c\/li\u003e \u003cli\u003eWeight settings:  10, 15, 20, 25, 30, 35, 40, 45, 50\u003c\/li\u003e \u003cli\u003eDurable, heavy-duty nylon weight tray\u003c\/li\u003e \u003cli\u003eEasy-to-use dial to change weight\u003c\/li\u003e \u003cli\u003ePainted steel weight plates\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e \u003c\/p\u003e \u003cul style=\"text-align: justify;\"\u003e \u003c\/ul\u003e \u003cstrong\u003eAssembled Size:\u003c\/strong\u003e 16\" long x 6.75\" tall x 7.5\" wide \u003cstrong\u003eRecommended Use: \u003c\/strong\u003eUse at home or in workout areas with limited space. Replaces nine individual dumbbells. \u003cstrong\u003eConstruction:\u003c\/strong\u003e Steel plates, steel handle \u003cstrong\u003eColor:\u003c\/strong\u003e Pewter gray plates, black handle, blue accents \u003cstrong\u003eResistance: \u003c\/strong\u003eWeight settings from 10 to 50 lbs. (4.5 kg to 22.7 kg) \u003cstrong\u003eComfort Elements: \u003c\/strong\u003eEasy-grip, non-slip handle, dial to change weight \u003cstrong\u003eTarget Training:\u003c\/strong\u003e Builds muscle, strengthens and tones arms, back, chest, and core \u003cstrong\u003eIncludes: \u003c\/strong\u003eStamina® 50 lb. Versa-Bell® II Dumbbell, owner's manual \u003cstrong\u003eAssembly: \u003c\/strong\u003eNo assembly required \u003cstrong\u003eWarranty: \u003c\/strong\u003e90 day limited warranty","brand":"Stamina","offers":[{"title":"Default Title","offer_id":45317836996848,"sku":"ST05-2150","price":199.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/8687\/3753\/products\/ST05-2150-2.jpg?v=1710360907"},{"product_id":"stamina-full-body-power-tower-50-1735","title":"Stamina Full Body Power Tower 1735 | Steel Frame Home Gym | Strength Training for Pull-Ups, Dips \u0026 Core | 75 x 40 x 85 in | Model 50-1735","description":"\u003cp\u003e\u003cstrong\u003eA full-body power tower for home strength training, offering multiple stations for pull-ups, dips, and core exercises.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Stamina Full Body Power Tower 1735 is designed to help you build strength and tone your entire body. With a sturdy steel frame, this tower provides a stable platform for a variety of exercises. Its compact footprint makes it suitable for home gyms, and the multiple grip positions allow you to target different muscle groups. Whether you're doing pull-ups, dips, or leg raises, this power tower supports a full workout routine.\u003c\/p\u003e\u003ch3\u003eBest for\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eHome gyms and workout rooms where you want a versatile strength-training station\u003c\/li\u003e\n\u003cli\u003ePull-up and chin-up variations with different grip widths\u003c\/li\u003e\n\u003cli\u003eTricep dips and chest exercises using the dip bars\u003c\/li\u003e\n\u003cli\u003eCore work with hanging leg raises or knee raises\u003c\/li\u003e\n\u003cli\u003eUsers who want a sturdy, full-body workout station\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eNot ideal for\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eVery small spaces, as it requires a footprint of about 40 x 75 inches and 85 inches of height\u003c\/li\u003e\n\u003cli\u003eCommercial or heavy-duty use, as it's designed for home workouts\u003c\/li\u003e\n\u003cli\u003eUsers who need a compact, lightweight unit, as it weighs 89 lbs\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStyle and finish\u003c\/h3\u003e\u003cp\u003eThe Full Body Power Tower features a durable steel frame with a black finish, giving it a professional and functional look that fits well in any home gym.\u003c\/p\u003e\u003ch3\u003eMaterials and care\u003c\/h3\u003e\u003cp\u003eConstructed from solid steel. Wipe down with a damp cloth to clean. Care instructions not specified by manufacturer.\u003c\/p\u003e\u003ch3\u003eSizing and fit\u003c\/h3\u003e\u003cp\u003eMeasures 75 inches long, 39.5 inches wide, and 85 inches high, weighing 89 lbs. Requires assembly. Ensure you have adequate ceiling height and floor space.\u003c\/p\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStrength Training\u003c\/li\u003e\n\u003cli\u003eOverall Dimensions: 75\"(L) x 39.5\"(W) x 85\"(H)\u003c\/li\u003e\n\u003cli\u003eItem Weight: 89 lbs.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFrequently asked\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eWhat is it made of?\u003c\/strong\u003e Solid steel frame.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhere in the home does this work best?\u003c\/strong\u003e It's designed for home gyms, basements, or any room with enough ceiling height and floor space for a dedicated workout area.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow is it mounted or assembled?\u003c\/strong\u003e It is freestanding and requires assembly. All necessary hardware is included.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's the warranty?\u003c\/strong\u003e Stamina Products Inc. warrants products to be free from defects in materials and workmanship at the time of original purchase. Contact them at 1-800-375-7520 for warranty claims.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes it have a dip station?\u003c\/strong\u003e Yes, it includes dip bars for tricep and chest exercises.\u003c\/p\u003e","brand":"Stamina","offers":[{"title":"Default Title","offer_id":45358485209328,"sku":"ST50-1735","price":279.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/8687\/3753\/files\/ST50-1735-2.jpg?v=1785597207"},{"product_id":"stamina-4-in-1-strength-training-system-20-3011","title":"Stamina 4-in-1 Strength Training System | Home Gym with Bench, Pulley, Leg Developer | 49 x 20 x 35 in | Model 20-3011","description":"\u003cp\u003e\u003cstrong\u003eA 4-in-1 strength training system for home gyms, combining a bench, pulley, leg developer, and more in one compact unit.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis Stamina system is designed to give you a full-body workout without taking up a lot of space. The sturdy steel frame supports multiple exercises, and the compact footprint fits easily into a spare room or corner of a home gym. Whether you're a beginner or experienced lifter, this versatile machine adapts to your routine.\u003c\/p\u003e\u003ch3\u003eBest for\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eHome gyms with limited floor space, offering multiple exercises in one machine\u003c\/li\u003e\n\u003cli\u003eStrength training for arms, legs, chest, and back\u003c\/li\u003e\n\u003cli\u003eUsers who want a compact alternative to bulky gym equipment\u003c\/li\u003e\n\u003cli\u003eApartments or small workout areas where space is at a premium\u003c\/li\u003e\n\u003cli\u003eFull-body workouts that combine bench, pulley, and leg exercises\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eNot ideal for\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eCommercial gyms or high-frequency use - this is designed for home use\u003c\/li\u003e\n\u003cli\u003eUsers over 300 lbs - weight capacity is not specified, but the frame is lightweight\u003c\/li\u003e\n\u003cli\u003eExercises requiring heavy free weights - this is a cable and bench system\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStyle and finish\u003c\/h3\u003e\u003cp\u003eThe system features a durable steel frame with a black finish, typical of home fitness equipment. The bench is padded for comfort, and the overall design is functional and straightforward.\u003c\/p\u003e\u003ch3\u003eMaterials and care\u003c\/h3\u003e\u003cp\u003eConstructed from steel with a powder-coated finish. Wipe clean with a damp cloth. Care instructions not specified by manufacturer.\u003c\/p\u003e\u003ch3\u003eSizing and fit\u003c\/h3\u003e\u003cp\u003eOverall dimensions: 49\"(L) x 20\"(W) x 35\"(H). 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