{"title":"Strength Training","description":null,"products":[{"product_id":"stamina-outdoor-power-tower-pro","title":"Stamina Outdoor Power Tower Pro","description":"Tough workouts require tough equipment. That’s why the Stamina Outdoor Power Tower Pro is specially-designed to withstand all climates. It’s a Tower meant for only the most determined and robust individuals. No matter what the weather is, the Outdoor Power Tower Pro proves to provide formidable, total-body exercise for the serious athlete.Intense Exercise in Rain or ShineThe Stamina Outdoor Power Tower Pro was intelligently designed to match the characteristics of the athlete that uses it – resilient, dogged, and able to withstand the elements at all times. The heavy-duty, rugged and sturdy steel construction bolts into the ground for total stability. A specially-engineered coating prevents weather-wear, paint-chipping and corrosion. UV protection prevents helps the tower maintain the original color. Regardless of season or weather condition, the Stamina Outdoor Power Tower Pro holds up to match the tenacity and toughness of its user.Multiple Stations, One TowerMultiple stations on the Outdoor Power Tower Pro make it possible to sculpt a powerful body on one piece of equipment. Build a massive chest, back, arms, shoulders and core with exercises like pull-ups (multiple grip positions), dips, push-ups, leg raises, sit-ups and chin-ups. Use the wide, textured, adjustable (16” to 24”) plyo box for additional upper and lower-body exercises such as step-ups, box jumps, split squats and decline \/ incline push-ups.The Stamina Outdoor Power Tower Pro is the ultimate outdoor solution for a grueling, potent workout, no matter what the weather is.NOTE: Salt water and other extreme environments may corrode or deteriorate the paint on Stamina’s outdoor fitness line.\u003cul\u003e\n\u003cli\u003eSpecially-designed hardware engineered to withstand outdoor elements\u003c\/li\u003e\n\u003cli\u003eWeather-resistant, paint-chip and corrosion-resistant coating with UV protection to prevent fading\u003c\/li\u003e\n\u003cli\u003eBolts into ground for enhanced stability and durability\u003c\/li\u003e\n\u003cli\u003eHeavy-duty, rugged and sturdy steel construction\u003c\/li\u003e\n\u003cli\u003ePull-up station with chin-up, wide, and forward grip options\u003c\/li\u003e\n\u003cli\u003ePush-up station\u003c\/li\u003e\n\u003cli\u003eDip station\u003c\/li\u003e\n\u003cli\u003eAdjustable, textured plyo box (16” to 24”) for additional upper and lower-body exercises\u003c\/li\u003e\n\u003cli\u003eStrength Training\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eItem Weight: \u003c\/b\u003e144 lbs.\u003c\/p\u003e","brand":"Stamina","offers":[{"title":"Default Title","offer_id":45317836439792,"sku":"ST65-1485","price":619.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/8687\/3753\/products\/ST65-1485-2.jpg?v=1710360881"},{"product_id":"stamina-wirk-ride-with-strength-system","title":"Stamina Wirk Ride With Strength System","description":"The WIRK Ride with Strength System combines upper and lower-body exercise capabilities with an adjustable workstation. Maintain high productivity while doubly experiencing the benefits of biking and resistance workouts, all in the comfort of your office or home. Pedal, push and pull your way to health with this all-in-one workout solution. Also included with this product is free online access to 2 on-demand workout videos. These workouts are guided by a certified personal trainer to help motivate and coach you towards your goals in the comfort of your own home.Strap in with the textured pedals and bike to your heart’s content. While you burn calories and strengthen your lower body, you’ll appreciate the easy-to-adjust, quiet magnetic tension. The comfy, padded seat, backrest and molded handlebars provide comfort during your exercise sessions.The multi-function monitor tracks time, speed, distance, calories and total distance during your workout. To find your ideal pedaling position, adjust the seat to fit your height.Tone and strengthen your upper body with the Strength System. The arms are quick to adjust to any angle, making the Strength System extremely versatile. Simply unscrew the back pin and pull. Chest press, tricep extensions, curls and flies are just a few of the exercises possible with the Strength System. The elastic resistance cords and handles are effective, efficient and comfortable to use.Whether you’re pedaling or using the Strength System, the WIRK Ride is all about maintaining productivity. That’s why it comes with a work surface (17.25”W x 10”D), ideal for setting your laptop or documents on. If tablets are more your speed, the adjustable stand allows for whatever viewing angle works best. Keep your beverage of choice safe, too, with the molded cup holder.Research has shown that sitting for long periods of time isn’t the best for your health. The WIRK Ride doubles as a standing desk (Max 44.5”, min 40”)! After you’ve finished your workout, fold the WIRK Ride and wheel it away for easy storage.Experience high productivity with the benefits of a full-body workout with the WIRK Ride with Strength System\u003cul\u003e\n\u003cli\u003eDoubles as workout machine and standing desk\u003c\/li\u003e\n\u003cli\u003eBike for lower-body exercise\u003c\/li\u003e\n\u003cli\u003eAdjustable Strength System arms add upper-body workout capabilities\u003c\/li\u003e\n\u003cli\u003eFree online access to 2 on-demand workout videos\u003c\/li\u003e\n\u003cli\u003eWorkout monitor tracks time, speed, distance, calories and total distance; Use Scan function to see all.\u003c\/li\u003e\n\u003cli\u003eSmooth, quiet and adjustable magnetic pedaling tension\u003c\/li\u003e\n\u003cli\u003ePadded grips for cycling and for using the strength system\u003c\/li\u003e\n\u003cli\u003eTextured foot pedals and straps to keep feet in place\u003c\/li\u003e\n\u003cli\u003e17.25”W x 10”D work surface\u003c\/li\u003e\n\u003cli\u003eAdjustable prop for tablet or book\u003c\/li\u003e\n\u003cli\u003eLaptop strap for extra security\u003c\/li\u003e\n\u003cli\u003eDrink holder\u003c\/li\u003e\n\u003cli\u003eAdjustable desk height\u003c\/li\u003e\n\u003cli\u003eLeveling endcaps to protect workspace\u003c\/li\u003e\n\u003cli\u003eFolding frame and built-in wheels for easy storage\u003c\/li\u003e\n\u003cli\u003eDesktop height in standing position: Max 44.5”, min 40”\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eOverall Dimensions: \u003c\/b\u003e53.75\"(L) x 20.5\"(W) x 51.75\"(H)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eItem Weight: \u003c\/b\u003e62 lbs.\u003c\/p\u003e","brand":"Stamina","offers":[{"title":"Default Title","offer_id":45317836505328,"sku":"ST85-2449","price":319.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/8687\/3753\/products\/ST85-2449-2.jpg?v=1710360883"},{"product_id":"stamina-x-power-tower-with-vkr","title":"Stamina X Power Tower With VKR","description":"When youG??re ready to get serious about your workout, sculpt and strengthen your entire body with the Stamina|X Power Tower. One piece of equipment gives you multiple workout stations for push-ups, pull-ups, sit-ups, tricep dips, and vertical knee raises. Build total body strength. Sculpt your chest, abs, back, and arms. Freestanding with a small footprint to fit easily into your home workout area. Provides an intense yet safe workout. A great way to get strong without weights.\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eRed\u003c\/li\u003e\n\u003cli\u003eSolid steel frame, vinyl upholstery\u003c\/li\u003e\n\u003cli\u003ePadded back and arm rests; comfortable foam grips for hands\u003c\/li\u003e\n\u003cli\u003eExercises include push-ups, pull-ups, sit-ups, chin-ups with multiple grip positions, tricep dips,and vertical knee raises\u003c\/li\u003e\n\u003cli\u003eComfortable, padded, easy-to-clean forearm and back support\u003c\/li\u003e\n\u003cli\u003eComfortable, secure, foam hand grips at push-up, pull-up, VKR, dip, and chin-up stations\u003c\/li\u003e\n\u003cli\u003eAssembly required\u003c\/li\u003e\n\u003cli\u003e90 days for parts; 5 years for frame\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cspan style=\"font-weight: bold;\"\u003eOverall Dimensions:\u003c\/span\u003e 49\"(L) x 42.5\"(W) x 81\"(H)\u003c\/p\u003e","brand":"Stamina","offers":[{"title":"Default Title","offer_id":45317836603632,"sku":"ST50-1692","price":244.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/8687\/3753\/products\/ST50-1692-2.jpg?v=1710360886"},{"product_id":"stamina-x-fortress","title":"Stamina X Fortress","description":"\u003cbr\u003eBuild a powerful and lean physique with the Stamina|X Fortress Power Tower. The Fortress is the only power tower to include a Pull-up bar, dip bar, adjustable Plyo Box, Stronghold grips, Ab straps and Boulder Fit rock climbing hand holds. The pull-up bar and dip bar give you multiple workout stations for push-ups, pull-ups, and tricep dips. Challenge your grip by using the Stronghold grips and Boulder Fit rock climbing hand holds. Incorporate plyometric training like box jumps, step ups, and single leg squats with the adjustable plyo box. Work your abs with vertical knee raises. Chisel your chest, abs, back, legs and arms. Freestanding with a small footprint to fit easily into your home workout area. Get strong, get lean, build your Fortress!\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eColor(s): Red, Gray, Black\u003c\/li\u003e\n\u003cli\u003eMade of Steel Frame\u003c\/li\u003e\n\u003cli\u003eBuild strength with multiple pull-up stations, push-ups, sit-ups, and vertical knee raises.\u003c\/li\u003e\n\u003cli\u003ePlyo box adjusts from 16\"-18\"-20\"-22\"-24\".\u003c\/li\u003e\n\u003cli\u003eNon-slip jumping surface.\u003c\/li\u003e\n\u003cli\u003eIncludes ab straps,Boulder Fit rock climbing handholds, and Stronghold grips.\u003c\/li\u003e\n\u003cli\u003eComfortable foam hand grips on pull-up and dip stations.\u003c\/li\u003e\n\u003cli\u003eSolid steel frame construction\u003c\/li\u003e\n\u003cli\u003eFoam hand grips and back pad\u003c\/li\u003e\n\u003cli\u003eSome Assembly Required\u003c\/li\u003e\n\u003cli\u003eWarranty Info: 90 Days on Parts\/3 Years on Frame\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eOverall Dimensions: \u003c\/b\u003e57\"(L) x 48.5\"(W) x 85\"(H)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTruck Freight Delivery.\u003c\/strong\u003e This item is too large or heavy to ship via standard UPS or FedEx ground. As a result, it will be shipped via Truck Freight. Once your shipment is within your local area, you will be contacted by the Truck Freight carrier to schedule a delivery appointment. This is usually a 2-4 hour window during business hours, but will be determined based on your availability. You will be responsible for taking it off of the back of the truck, so please be prepared to move the unit to its final destination. Most truck freight carriers offer upgraded services for inside delivery. This is not something that we offer at this time and you will need to arrange that directly with the truck freight carrier when they schedule your appointment.\u003c\/p\u003e","brand":"Stamina","offers":[{"title":"Default Title","offer_id":45317836636400,"sku":"ST50-1755","price":549.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/8687\/3753\/products\/ST50-1755-2.jpg?v=1710360889"},{"product_id":"stamina-x-adjustable-height-plyo-box","title":"Stamina X Adjustable Height Plyo Box","description":"Plyometric training is used to develop speed, power, agility, and explosiveness.  This high-intensity training uses both your upper and lower body to work together to create a powerful movement which builds strength and endurance.  The Stamina|X Plyo Box adjusts to four different heights allowing you to progressively increase the intensity of your training.  This space saving adjustable height plyometric box is perfect for home gyms.\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eRed, Black\u003c\/li\u003e\n\u003cli\u003eSteel frame, rubber landing surface\u003c\/li\u003e\n\u003cli\u003eIncludes workout guide\u003c\/li\u003e\n\u003cli\u003eDurable non-slip jumping surface\u003c\/li\u003e\n\u003cli\u003eAdjusts to four different heights: 12\", 16\", 20\", 24\"\u003c\/li\u003e\n\u003cli\u003eNo Assembly required\u003c\/li\u003e\n\u003cli\u003e90 days parts\/1 year frame\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cspan style=\"font-weight: bold;\"\u003eOverall Dimensions:\u003c\/span\u003e 27\"(L) x 18\"(W) x 24\"(H)\u003c\/p\u003e","brand":"Stamina","offers":[{"title":"Default Title","offer_id":45317836669168,"sku":"ST20-0012","price":229.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/8687\/3753\/products\/ST20-0012-2.jpg?v=1710360892"},{"product_id":"stamina-inline-flex-station","title":"Stamina Inline Flex Station","description":"The InLine Traction Control System is a great way to get relief from back pain. Just stand behind the InLine Traction Control System with your legs against the padded arm rolls behind your elbows and upper arms, then lean forward to feel a gentle traction from your neck, along your back, and down the backs of your legs. The further you lean forward, the stronger the traction will become. The chest pad and handles support you so you don't stretch any further than is comfortable. Use regularly to maintain mobility, and for relief from some forms of back pain.\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eHelps maintain mobility and provides relief from some forms of back pain\u003c\/li\u003e\n\u003cli\u003eComfortable padded chest pad, handles, and arms rolls keep you secure\u003c\/li\u003e\n\u003cli\u003eCorrectly aligns your spine, shoulders, and hips\u003c\/li\u003e\n\u003cli\u003eSturdy steel frame\u003c\/li\u003e\n\u003cli\u003ePortable\u003c\/li\u003e\n\u003cli\u003eAssembled size: 34\" long x 23\" wide x 38\" tall \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Stamina","offers":[{"title":"Default Title","offer_id":45317836701936,"sku":"ST20-4800","price":224.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/8687\/3753\/products\/ST20-4800-2.jpg?v=1710360895"},{"product_id":"stamina-inline-back-stretch-bench","title":"Stamina Inline Back Stretch Bench","description":"Like inversion therapy, the Stamina InLine Back Stretch Bench is a non-invasive traction that not only stretches and strengthens your back, but also the shoulders, hips, knees, and ankles--weight bearing joints. Decompression encourages your back and joints to realign and reduces pressure on nerve endings. This simple, portable bench can be used at home or at the office. 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There's no better way to take your upper-body workout to the next level. Simple assembly, portable, and attaches to and removes easily from the doorframe. 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With a footprint of just 23 inches  x 19.75 inches, it fits easily into most home workout areas.\u003cbr\u003e \u003cul style=\"text-align: justify;\"\u003e \u003c\/ul\u003e \u003cul\u003e \u003cli\u003eSimply turn the knob to increase or decrease the dumbbell's weight in 5 pound increments in a matter of seconds\u003c\/li\u003e \u003cli\u003eWindow display shows weight change as you turn the dial\u003c\/li\u003e \u003cli\u003eAdjustable from 10 to 50 lbs. 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