Strength Training

When you are ready to get serious about your workout, sculpt and strengthen your entire body with the Stamina 1690 Power Tower. One piece of equipm...

The Stamina Versa-Bell II 50 lb. dumbbell is nine dumbbells in one. This innovative 10 to 50 pound adjustable dumbbell replaces nine individual dum...

Built for durability and comfort, this is the ultimate training tool to strengthen and develop your shoulders, back, and arms. There's no better wa...

Like inversion therapy, the Stamina InLine Back Stretch Bench is a non-invasive traction that not only stretches and strengthens your back, but als...

The InLine Traction Control System is a great way to get relief from back pain. Just stand behind the InLine Traction Control System with your legs...

The WIRK Ride with Strength System combines upper and lower-body exercise capabilities with an adjustable workstation. Maintain high productivity w...

Plyometric training is used to develop speed, power, agility, and explosiveness.  This high-intensity training uses both your upper and lower body...

Build a powerful and lean physique with the Stamina|X Fortress Power Tower. The Fortress is the only power tower to include a Pull-up bar, dip bar,...