{"title":"Fitness Equipment","description":null,"products":[{"product_id":"stamina-aeropilates-advanced-kit","title":"Stamina Aeropilates Advanced Kit","description":"Expand Your Workout Do you feel youâ€™ve worked to the max potential on your AeroPilates Reformer? Take the next step and shoot for a new level of performance with the AeroPilates Advanced Kit. The Advanced Kit comes with three accessories designed to help you achieve the fitness goals you desire most. Box and Pole Widen the possibilities in your AeroPilates routine with the Box and Pole. Adding a level of elevation to your workouts engages a more complex combination of muscle groups, allowing for wider flexibility and range of motion. Youâ€™ll feel safe and secure with the durable, padded design. Placing and removing the box on your Reformer is simple with handles on both ends. The adjustable-length pole assists you in standing exercises of all kinds, providing an extra level of balance. Lastly, the Box and Pole includes a workout video that gives you instructions on how to use them to enhance your workout. Pull Up Bar Pull-ups and other similar upper body exercises are great for burning fat, toning muscle and boosting cardiovascular endurance. However, it is an extremely difficult exercise to execute. The AeroPilates Pull Up Bar is a great alternative for people of all fitness levels. Itâ€™s a simple way to create the same tone and definition in a lying-down position. The raised nature of the bar also allows for a wide variety of other new exercises. Throughout your exercise, the padded grips will help minimize hand discomfort. The resistance is easily adjustable by using one, two, three or four cords. For quick reference, the bar comes with a wall chart of exercises. Switching the risers out with the Pull Up Bar on your Reformer is also as simple as loosening the knobs and replacing. Magic Circle Upgrade your exercise and add the capability of taking it on the road with the AeroPilates Magic Circle. The Magic Circle allows you to perform your Pilates workout anywhere. A 14.75â€ diameter, and professional grade, nonporous and molded padding makes it a great compact option for all. The rubber ring provides fast resistance so you can target the most important muscle groups, including the thighs, upper arms, and chest. An included in-depth video provides you with instructions for getting the most out of your Magic Circle. Supplement your workouts and expand your exercise potential with the AeroPilates Advanced Kit. The AeroPilates Box and Pole, Pull Up Bar and Magic Circle will help you reach newfound heights.\u003cul\u003e\n\u003cli\u003eFinish: Black\u003c\/li\u003e\n\u003cli\u003eMade of Wood frame Box with padded vinyl upholstery. Steel pole. Steel frame.\u003c\/li\u003e\n\u003cli\u003eAdvanced kit comes with three items to expand workout potential: Box and Pole, Pull Up Bar and Magic Circle. Box and Pole: Wide, upholstered box accommodates all shapes and sizes Box and Pole: Extendable pole with padded grips for greater balance Box and Pole: Elevation for greater amount of exercises Box and Pole: Handles on both ends of box for easy portability Box and Pole: Workout DVD included Pull Up Bar: Bar adds capability for more upper-body exercises Pull Up Bar: Adjustable resistance with three, four and five cord AeroPilates Reformers (incompatible with 55-5565, 55-5556, 55-5557, 55-5565, 55-5535, 55-5608, or 55-5610)Pull Up Bar: Easy attachment Pull Up Bar: Padded hand grip Pull Up Bar: Wall Chart included Magic Circle: Small 14.75â€ diameter for easy portability Magic Circle: Professional grade, nonporous, molded padding Magic Circle: DVD included Box and Pole: Extra strap included\u003c\/li\u003e\n\u003cli\u003eMagic Circle: Steel core ring with soft rubber cover and padded grips. Recommended Use: Use with AeroPilates Reformer. Accessories promote increased strength, flexibility and greater workout variation. Comfort Elements Box and Pole: Vinyl, padded upholstered box. Adjustable length pole. Pull Up Bar: Padded grip. Magic Circle: Padded grips.\u003c\/li\u003e\n\u003cli\u003eProposition 65 requires businesses to provide Californians with a clear and reasonable warning about chemicals in the products they purchase, in their home or workplace, or that are released into the environment. By providing this information, Proposition 65 enables Californians to make informed decisions about protecting themselves from exposure to these chemicals. Proposition 65 also prohibits California businesses from knowingly discharging significant amounts of listed chemicals into sources of drinking water.\u003c\/li\u003e\n\u003cli\u003eWarranty Info: 90 days\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eOverall Dimensions: \u003c\/b\u003e16\"(L) x 11\"(W) x 11\"(H) x 14.75\"(Dia)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eItem Weight: \u003c\/b\u003e15 lbs.\u003c\/p\u003e","brand":"Stamina","offers":[{"title":"Default Title","offer_id":45222470353136,"sku":"ST55-0128","price":599.98,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/8687\/3753\/products\/ST55-0128-2.jpg?v=1709916600"},{"product_id":"stamina-outdoor-fitness-adjustable-plyo-box","title":"Stamina Outdoor Fitness Adjustable Plyo Box","description":"\u003cp\u003eTough Equipment for Tough Workouts. Bitter cold winter, harsh hot summer â€“ no matter what season it is, staying fit is of the utmost importance. Thatâ€™s why the Stamina Outdoor Adjustable Plyo Box is designed to withstand the elements year-round. Engineered with durable elements for the seriously devoted athlete, the Outdoor Plyo Box provides a formidable workout in rain and shine.\u003c\/p\u003e\u003cp\u003eTake Your Workout Outside. The sturdy plyometric stand found on the Outdoor Plyo Box includes five adjustable height levels (16â€, 18â€, 20â€, 22â€, and 24â€), allowing for a wide range of both upper and lower body exercises, including squat jumps, lunges and push-ups. The roughly-textured surface provides powerful grip for your hands and feet in climates of all kinds.\u003c\/p\u003e\u003cp\u003eRugged Equipment for the Determined Athlete. Specially designed hardware allows the Outdoor Plyo Box to last through all seasons. A uniquely-engineered coating prevents weather wear, paint-chipping and corrosion. Additional UV protection helps prevent color fading. Lastly, the heavy-duty frame bolts into the ground for total stability.\u003c\/p\u003e\u003cp\u003eThis product includes free access to mÃ¼Ã¼v, the smart audio coaching app. mÃ¼Ã¼v helps you move 500+ minutes per month with the right mix of cardio, strength, and flexibility for a healthy and sustainable lifestyle. You'll get smart audio coaching that is personalized to you, progresses for you, and is fun to do. The all-in-one app comes with a follow-along assembly video, personalized workouts tailored to the equipment you own, and an ad-free music listening experience from iHeartRadio. Download the mÃ¼Ã¼v app on the Apple App Store or the Google Play store.\u003c\/p\u003e\u003cp\u003eThe Stamina Outdoor Fitness Plyo Box was designed to match the characteristics of its user: Dogged, resilient, and willing to do what it takes to achieve total fitness, regardless of the weather.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSpecially-designed hardware engineered to withstand outdoor elements\u003c\/li\u003e\n\u003cli\u003eWeather-resistant, paint-chip and corrosion-resistant coating with UV protection to prevent fading\u003c\/li\u003e\n\u003cli\u003eIncludes free access to mÃ¼Ã¼v, the smart audio coaching app\u003c\/li\u003e\n\u003cli\u003eBolts into ground for enhanced stability and durability\u003c\/li\u003e\n\u003cli\u003eHeavy-duty, rugged and sturdy steel construction\u003c\/li\u003e\n\u003cli\u003eTextured plyometric surface for extra grip\u003c\/li\u003e\n\u003cli\u003eHeight-adjustable plyometric stand with 5 height levels (16â€ to 24â€) for additional upper and lower-body exercises\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Stamina","offers":[{"title":"Default Title","offer_id":45227704975600,"sku":"ST65-1200","price":269.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/8687\/3753\/products\/ST65-1200-2.jpg?v=1709941013"},{"product_id":"stamina-jumpsport-home-fitness-trampoline-125","title":"Stamina Jumpsport Home Fitness Trampoline 125","description":"","brand":"Stamina","offers":[{"title":"Default Title","offer_id":45227709071600,"sku":"ST35-1825","price":179.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/8687\/3753\/products\/ST35-1825-2.jpg?v=1709941037"},{"product_id":"stamina-backtrac-back-massager","title":"Stamina BackTrac Back Massager","description":"\u003cp better look stand straighter. a healthy functional spine can improve ones quality of life. everything we do comes to halt when back pain and muscle tension show up. the backtrac is designed help eliminate these problems with regular few-minute sessions. invented by dr. david vitko chiropractic physician over years experience helps relax spinal joint mobility relieve tender trigger points gently stretch your spine.\u003e\u003c\/p\u003e\u003cp\u003e Remedy the Underlying Cause of Your Back PainThe BackTrac is the most logical approach to reducing back pain. No one would argue that a deep, invigorating massage makes us feel fantastic afterward, right? The BackTrac provides this deep, invigorating massage and more. In fact, the BackTrac is designed to provide five professional treatments at once - right in the comfort of your own home.\u003c\/p\u003e\u003cp\u003eHow the BackTrac Works. The BackTrac provides acupressure to reduce trigger point tenderness, a deep massage to aid muscle function and to gently stretch your spine. It also puts motion through tight, restricted spinal facet joints. Lastly, the BackTrac exercises core muscle groups that support your spine, like abs and hip muscles. You won't notice the exercise because you will be too busy enjoying the invigorating massage the BackTrac is known for.\u003c\/p\u003e\u003cp\u003eWho is it For? Because the BackTrac provides an intense massage, it's designed for people who want to aggressively treat their back pain at home. You'll need to be able to get down on the floor and back up safely to use this product. If there's any question as to whether you should use the BackTrac, please consult your physician or health professional.\u003c\/p\u003e\u003cp\u003eSo, if you're tired of a sore, tired, aching back dragging you down and interfering with your family time, work, workout, favorite sport or recreation, get the BackTrac! Get started and witness firsthand how your day improves, because everything is more enjoyable with a healthy, pain-free back!\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eProvides deep, invigorating massage\u003c\/li\u003e\n\u003cli\u003eHelps reduce back pain\u003c\/li\u003e\n\u003cli\u003eThe BackTrac provides acupressure to reduce trigger point tenderness, a deep massage to aid muscle function and to gently stretch your spine.\u003c\/li\u003e\n\u003cli\u003eReduces muscle spasms by stretching the discs and supportive muscles in abs and hips30 spherical, strategically placed massage elements\u003c\/li\u003e\n\u003cli\u003eTwo larger, smooth spheres for neck\u003c\/li\u003e\n\u003cli\u003eLightweight, portable and easy to use at home\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eOverall Dimensions: \u003c\/b\u003e28.5\"(L) x 18.5\"(W) x 4\"(H)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eItem Weight: \u003c\/b\u003e9 lbs.\u003c\/p\u003e","brand":"Stamina","offers":[{"title":"Default Title","offer_id":45227717165296,"sku":"ST55-1420R","price":59.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/8687\/3753\/products\/ST55-1420R-2.jpg?v=1709941076"},{"product_id":"stamina-aeropilates-pro-series-reformer-565","title":"Stamina AeroPilates Pro Series Reformer 565","description":"\u003cp\u003eThe AeroPilates Pro 565 Reformer is the luxury, non-foldable AeroPilates reformer you need to get the most out of your practice. Its oak trim and classy design will look great in any home. This reformer is ideal for taller individuals because of the additional 2\" of platform travel (67\" total). And with four heavy-duty springs, adjustable pulley width, and adjustable foot bar, youâ€™ll be able to further customize your routine.\u003c\/p\u003e\u003cp\u003eThe Pro 565 Reformerâ€™s attached, elevated stand makes getting on and off easier. Some exercises are not possible without a raised reformer. This makes raised AeroPilates reformers an excellent option for advanced practitioners or those who want to get the most out of Pilates reformer.\u003c\/p\u003e\u003cp\u003eOur Patented Cardio Rebounder makes cardio and leg work both fun and challenging. With this larger 15-inch by 19-inch rebounder, youâ€™ll have more versatility than with smaller rebounders. Youâ€™ll also be able to perform more exercises with the tilting, removable foot bar. Both you and the machine will be stable throughout your routine. The sturdy, steel frame, four non-skid supports and the weight of the machine will keep the machine in place. Plus, the adjustable head rest and foam shoulder pads will keep your body correctly aligned and in place.\u003c\/p\u003e\u003cp\u003eTo top it all off, the Pro 565 Reformer package also includes the full-color wall chart and two DVDs: AeroPilates Primer and Basic Workout, which features two new workouts and basic information about your reformer.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAdjustable resistance with 4 heavy-duty springs\u003c\/li\u003e\n\u003cli\u003eElevated built in steel frame raised 15â€ off the floor with oak wood trim\u003c\/li\u003e\n\u003cli\u003ePadded, black platform (23.5â€ wide)Longer aluminum rails with 67\" of platform travel\u003c\/li\u003e\n\u003cli\u003eLarger Cardio Rebounder (15â€ x 19â€)Flared, padded, wider, removable and adjustable foot bar with three positions\u003c\/li\u003e\n\u003cli\u003eHigh-density upholstered shoulder pads\u003c\/li\u003e\n\u003cli\u003ePadded, 3-position adjustable headrest Comfortable hand and foot straps Four non-skid supports\u003c\/li\u003e\n\u003cli\u003eAdjustable pulley widths\u003c\/li\u003e\n\u003cli\u003eAeroPilates Primer and Basic Workout Package DVDs included\u003c\/li\u003e\n\u003cli\u003eWarranty Info: 90 days parts, 5 years frame\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eOverall Dimensions: \u003c\/b\u003e94\"(L) x 23.5\"(W) x 15\"(H)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eItem Weight: \u003c\/b\u003e144 lbs.\u003c\/p\u003e","brand":"Stamina","offers":[{"title":"Default Title","offer_id":45227721752816,"sku":"ST55-5565","price":1199.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/8687\/3753\/products\/ST55-5565-2.jpg?v=1709941106"},{"product_id":"stamina-aeropilates-precision-series-cadillac-602","title":"Stamina AeroPilates Precision Series Cadillac 602","description":"\u003cp\u003eNOTE: The AeroPilates Cadillac is designed to fit the Precision Series Reformer 610 exclusively.\u003c\/p\u003e\u003cp\u003e(Accessory fits the 55-5610 only)A New Level of AeroPilates. The AeroPilates Cadillac is an accessory designed to increase your Pilates potential. The Cadillac comes with several different outlets for stretching and strengthening the whole body in a fun, gentle and low-impact way. The Cadillac also includes FREE online access to a workout video featuring trainer Carrie Coleman. Carrie demonstrates the total-body strength-building, fat burning potential on the Cadillac.\u003c\/p\u003e\u003cp\u003eThe roll down bar, push-through bar and arm and leg springs allow for a nearly endless configuration of exercises. They can be done standing on your Reformer, sitting up or lying down. Alter the angle of your exercise easily and quickly by changing the clip height on both bars and springs. Clips can be found on every bar and spring, so adjusting them is a breeze.\u003c\/p\u003e\u003cp\u003eSculpt the Body You Desire. Toning muscle, burning fat and increasing your flexibility is easier with the AeroPilates Cadillac. The push-through bar is great for both upper body and lower body work. Engage the whole front side of your body with exercises like chest press, front shoulder raises and a gentle leg press. For more of an emphasis on the back-side upper and lower body muscle groups, use the same bar in a variety of ways. Exercises might include deep back stretching, leg extensions and flutter kicks. The roll down bar is great for assisted ab and back exercises and articulation of the spine. Core muscles are engaged and can be targeted specifically with any of the springs. The arm and leg springs allow for a more directed way of working specific muscle groups.\u003c\/p\u003e\u003cp\u003eNo Compromise Design. The Cadillac has a durable, attractive steel frame. Converting your Reformer for Cadillac use is simple. Place the included pad on the carriage for stationary exercises. To attach the Cadillac, screw the steel bracket onto your Reformer legs in the designated areas. Two sets of straps come with the Cadillac and can be used interchangeably on any apparatus. The first set have a textured, plastic grip (for more comfortable grip of hands only) and the second a double fabric loop for easy adjustment in all situations (from hands to feet). Comfort is also helped with the foam-padded handlebar on the push-through and a wooden handlebar on the roll down bar.\u003c\/p\u003e\u003cp\u003eUpgrade your Pilates routine with the AeroPilates Cadillac, a fun and versatile accessory for your Reformer.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eNOTE: Accessory compatible with 55-5610 Reformer only.\u003c\/li\u003e\n\u003cli\u003eCadillac accessory easily attaches to Reformer.\u003c\/li\u003e\n\u003cli\u003ePadded platform for stationary exercises with CadillacSpring-loaded push through bar, roll down bar and arm and leg springs allow for wide, full-body exercise variety.\u003c\/li\u003e\n\u003cli\u003eClips and screws for easy exercise and\/or height adjustment.\u003c\/li\u003e\n\u003cli\u003eFoam protector for push-through bar springTextured, plastic hand grips Double loop fabric hand\/foot straps.\u003c\/li\u003e\n\u003cli\u003eSolid steel frame construction Compatible with 610 Reformer only\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eOverall Dimensions: \u003c\/b\u003e29.75\"(L) x 3.25\"(W) x 74.25\"(H)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eItem Weight: \u003c\/b\u003e69 lbs.\u003c\/p\u003e","brand":"Stamina","offers":[{"title":"Default Title","offer_id":45227728830704,"sku":"ST55-5602","price":555.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/8687\/3753\/products\/ST55-5602-2.jpg?v=1709941119"},{"product_id":"stamina-aeropilates-379-w-o-rebounder","title":"Stamina AeroPilates 379 w\/o rebounder","description":"\u003cp\u003eLike all of our reformers, the AeroPilates Reformer Plus 379 allows you to tone, strengthen and lose weight effectively in your own home. But this recently upgraded reformer also includes a firmer, padded platform cushion and a larger, rounded Cardio Rebounder. You'll also have four workout DVDs, the Jumpstart Program, a wall chart and a healthy eating manual download at your disposal. This reformer also includes the head and neck pillow, which is normally $49.\u003c\/p\u003e\u003cp\u003eWith the four cords of varying resistance, you have 11 intensity options at your disposal. The light-resistance yellow cord is great for arm exercises and will engage your core more while using the Cardio Rebounder. The heavy-resistance red cord and two normal-resistance black cords will require more strength, which is ideal for strengthening and toning the lower body.\u003c\/p\u003e\u003cp\u003eThe patented Cardio Rebounder will help you reach and maintain your desired weight, flatten your stomach, strengthen your pelvic floor and target your goal heart rate as effectively as with a treadmill but without any of the impact nor stress.The pulley risers make changing the rope height easy and convenient. You may need a higher or lower rope height depending on the exercises you're performing because this also impacts the intensity.\u003c\/p\u003e\u003cp\u003eThe four workout DVDS include the Basic, Primer, Strength and Stamina and Fat Burning Cardio. Not only will beginners get the education and training they need to be successful, but seasoned practitioners will also be challenged. Plus, the Jumpstart Program and healthy eating guide will help you achieve the results you desire - all while energizing and satiating you.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFour cord resistance with multiple intensities (1 red, 1 yellow and 2 black cords)\u003c\/li\u003e\n\u003cli\u003eFirmer, padded platform cushion\u003c\/li\u003e\n\u003cli\u003eHigh-density foam shoulder pads for comfort and proper body alignment\u003c\/li\u003e\n\u003cli\u003ePadded hand and foot straps\u003c\/li\u003e\n\u003cli\u003ePadded foot bar\u003c\/li\u003e\n\u003cli\u003ePatented, larger Cardio Rebounder with rounded top for a more varied workout\u003c\/li\u003e\n\u003cli\u003ePulley risers to adjust rope height\u003c\/li\u003e\n\u003cli\u003eHead and neck pillow\u003c\/li\u003e\n\u003cli\u003eTextured standing platform to reduce slippage\u003c\/li\u003e\n\u003cli\u003eFoldable frame with wheels for storage and transport4 workout DVDs\u003c\/li\u003e\n\u003cli\u003eMarjolein Brugman's Jumpstart Program\u003c\/li\u003e\n\u003cli\u003eFree eating guide download (in manual)Wall chart\u003c\/li\u003e\n\u003cli\u003eWarranty Info: 90 days parts, 5 years frame\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Stamina","offers":[{"title":"Default Title","offer_id":45227734008048,"sku":"ST55-4379","price":449.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/8687\/3753\/products\/ST55-4379-2.jpg?v=1709941157"},{"product_id":"stamina-jumpsport-home-fitness-trampoline-120","title":"Stamina JumpSport Home Fitness Trampoline 120","description":"The entry-level JumpSport 120 Home Fitness Trampoline offers efficient, low-impact cardiovascular exercise in the comfort of your own home. The 120 Home Fitness Trampoline is designed to provide a safe, supportive bounce, thanks to the 36 elastic resistance cords, wide 30.5â€ jumping surface and a built-in handlebar for extra stability. This model also includes to a free, 30-day trail of JumpSport.tv, an all-in-one trampoline workout platform offering barre, dance, circuit, HIIT, PT routines and more. The JumpSport 120 Home Fitness Trampoline brings the calorie-burning fun of a rebounder workout into your home gym.\u003cul\u003e\u003cli\u003e30.5â€ jumping surface36 elastic resistance bandsVirtually silent and smooth, yet lively bounceBuilt-in handlebar for extra supportIncludes 30-day trial to JumpSport.tv streaming platformThe Jumpsport 120 weighs 17 lb. Easy to transport!User weight rating: 250 lb.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eItem Weight: \u003c\/b\u003e17 lbs.\u003c\/p\u003e","brand":"Stamina","offers":[{"title":"Default Title","offer_id":45316861853936,"sku":"ST35-1820","price":199.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/8687\/3753\/products\/ST35-1820-2.jpg?v=1710356903"},{"product_id":"stamina-folding-exercise-bike-182","title":"Stamina Folding Exercise Bike 182","description":"Build a Better BodyThe Stamina Folding Exercise Bike 182 is a compact bike designed to provide you with an effective, efficient cardiovascular and muscle-toning workout in the comfort of home. A powerful combination of performance-enhancing features, comfort elements and a slim design help make the Folding Exercise Bike 182 a centerpiece in any home gym.Push Yourself for ResultsAchieving newfound results has never been easier on the Exercise Bike 182. Eight levels of smooth and quiet magnetic resistance can be adjusted by turning the tension dial. To track your statistics, refer to the large, easy-to-read LCD monitor, which displays distance, rotations per minute (RPM) and calories burned. Place your hands on the included handlebar pulse sensors to track your heart rate while pedaling. Use SCAN mode to cycle through each of these metrics automatically without the hassle of manually switching between them yourself. Take your potential a step further by following along with three free, online, expert-guided workout videos (access code included with purchase). In the Getting Started video, trainer Tiana Shaver walks you through a beginner-friendly routine demonstrating the basics of your Exercise Bike. The Level 1 Cardio+Strength Routine takes the practice a step further and shows you how the bike can be used to dramatically improve heart health and strengthen all the major muscle groups. Lastly, the Level 2 Tabata Routine alternates between brief periods of intensity and quick rests to promote maximum fat-boosting potential. Streams to smartphones, tablets, PC or smart television devices.Enhanced RelaxationComfort is enhanced on the Folding Exercise Bike 182 due to several elements. A wide, cushioned seat can be adjusted for height, making it a great fit for people of all shapes and sizes. Textured pedals and adjustable straps provide you with a greater level of security. For extra convenience, this bike also includes a built-in drink holder to stay hydrated and a device tray, allowing you to use a smartphone or tablet while pedaling.Space-Saving DesignThe durable, lightweight Stamina Folding Exercise Bike 182 is ideal for users with limited space. Built-in wheels allow for easy transport to move the bike out of the way. The slim frame easily folds with the pull of a pin. Lastly, anti-skid endcaps help protect your floor space.Look no further than the Stamina Folding Exercise Bike 182 for a compact, cardiovascular exercise solution that packs a punch. \u003cul\u003e\n\u003cli\u003e8 levels of smooth, adjustable magnetic resistance\u003c\/li\u003e\n\u003cli\u003eEasy-to-use LCD monitor tracks workout metrics\u003c\/li\u003e\n\u003cli\u003eHandlebar pulse sensors track heart rate\u003c\/li\u003e\n\u003cli\u003eAccess code to three free, expert-guided online video workouts included with purchase\u003c\/li\u003e\n\u003cli\u003eComfortable handlebars offer varying grip positions\u003c\/li\u003e\n\u003cli\u003eTextured pedals and straps for enhanced stability\u003c\/li\u003e\n\u003cli\u003eWide, padded cushioned seat\u003c\/li\u003e\n\u003cli\u003eBuilt-in drink holder\u003c\/li\u003e\n\u003cli\u003eDevice tray for smartphone or tablet\u003c\/li\u003e\n\u003cli\u003eSturdy and easy-to-assemble\u003c\/li\u003e\n\u003cli\u003eCompact, folding design\u003c\/li\u003e\n\u003cli\u003eBuilt-in wheels for easy transport\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eOverall Dimensions: 15\"(L) x 8\"(W) x 46.5\"(H)\u003c\/p\u003e","brand":"Stamina","offers":[{"title":"Default Title","offer_id":45317863735536,"sku":"ST15-0182","price":165.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/8687\/3753\/products\/ST15-0182-2.jpg?v=1710361039"}],"url":"https:\/\/hausappeal.com\/collections\/choose-type_fitness-equipment\/finish_brown.oembed","provider":"HausAppeal","version":"1.0","type":"link"}