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Plyometric training is used to develop speed, power, agility, and explosiveness. This high-intensity training uses both your upper and lower body to work together to create a powerful movement which builds strength and endurance. The Stamina|X Plyo Box adjusts to four different heights allowing you to progressively increase the intensity of your training. This space saving adjustable height plyometric box is perfect for home gyms.
- Red, Black
- Steel frame, rubber landing surface
- Includes workout guide
- Durable non-slip jumping surface
- Adjusts to four different heights: 12", 16", 20", 24"
- No Assembly required
- 90 days parts/1 year frame
Overall Dimensions: 27"(L) x 18"(W) x 24"(H)
